Wild Is She

24-29 May,  13-18 September & 13-18 October | 2026

Ericeira, Portugal

Step out of the blur of responsibilities and into a sacred container designed for the woman who is always "on." Nestled in the lush hills of Ericeira at the historic Alma do Paço, this 6-day immersion is an invitation to stop performing and start receiving.

Through a transformative blend of Yoga, Pilates, Breathwork, and Ritual, we move beyond the mental load to reconnect with the wisdom of your body. Whether you are navigating the shifts of your 30s, the transformation of motherhood, or the heaviness of a life on autopilot, this is your space to exhale. Wake up to the sound of the Atlantic, nourish your soul with local organic food, and rediscover the soft, wild woman who has been waiting under the surface.

It’s time to stop surviving your life and start living from your power.

Learn More

Be Your Muse

6-11 October | 2026

Kea Island, Greece

Imagine waking up to the soft hum of the Aegean Sea, the sunlight filling your room before you’ve even reached for your phone. At Be Your Muse, we replace the "mental load" of your daily life with the medicine of the Mediterranean: slow mornings, grounding movement, and the luxury of having absolutely nothing to do for anyone else.

This is more than a holiday; it’s a nervous system recalibration. Set in a private luxury villa overlooking ancient ruins and turquoise waters, this 6-day immersion combines Yoga, Pilates, and Somatic healing to help you shift out of survival mode. We’ve designed a space where every meal is prepared for you, every morning is spacious, and every practice is a step back toward the woman you are underneath your responsibilities. Leave the rushing behind and rediscover your spark in the quiet beauty of Kea.

Your only appointment is with yourself.

Learn More

 Coming Home 8-13 March | 2027

Bahia, Brazil

For years, I dreamed of hosting a retreat in Brazil — a way to honor my roots and share this magical corner of the world with others. I could never quite find the right place… until March 2026, when my partner and I traveled to Bahia and discovered something truly special. Exactly where? That little secret will be revealed once you reserve your spot.

Needless to say, we fell completely in love with it. It’s the kind of place where time seems to disappear — where the noise of the outside world, your phone, social media, and the constant rush of everyday life suddenly lose their importance. A place where even the simplest moments feel deeply magical.

You wake to the sound of birds, monkeys visiting your window, the warm tropical breeze, and the scent of lush green jungle awakening every one of your senses. Naturally, your body softens, your mind becomes quieter, and presence returns effortlessly. No health hacks, no striving — just the feeling of being fully here.

Every landscape looks like a painting. Crystal-clear natural pools appear along the beach at low tide, while cacao, jackfruit, and coconut trees grow wildly all around you. The warmth, joy, and openness of the local people instantly lift your spirit.

In this environment, moving your body and breathing more deeply become something natural — almost sacred. Not another thing to achieve or tick off a list, but a gentle return to yourself.

This retreat is so much more than a holiday. It’s an invitation to slow down, reconnect with your essence, and remember what it feels like to truly come home to yourself beneath all the noise.

Learn More

 Return to Presence January | 2027

Essaouira, Morocco

Step beyond the noise of everyday life and into the raw beauty of Morocco — a land of texture, ritual, movement, and soul. This retreat is an invitation for the woman who has spent too long holding it all together to finally soften, create, and reconnect with herself in a deeper way.

Over six immersive days, we weave together Yoga, Pilates, Breathwork, and Ceramics in a space designed to nourish both body and spirit. Mornings begin with grounding movement and sun-soaked practices that awaken your energy from within. Afternoons unfold slowly through clay workshops, cultural rituals, shared meals, and exploration of Morocco’s rich artistic traditions — from vibrant markets and handcrafted pottery to the warmth of mint tea and desert sunsets.

This is more than a retreat. It is a return to presence. A chance to move beyond productivity and perfectionism and remember the beauty of creating simply for the joy of it. Through movement, creativity, rest, and connection, you’ll peel back the layers of exhaustion and reconnect with the woman underneath the roles, expectations, and routines.

Surrounded by earthy landscapes, nourishing local cuisine, and the magic of Moroccan culture, you are invited to slow down enough to hear yourself again.

Come home to your body. Create with your hands. Move with intention. Live more fully.

Learn More

 Abode of Joy May | 2027

Mallorca, Spain

Abode of Joy is a retreat for the woman who is tired of treating herself like a project. Tired of constantly fixing, striving, optimizing, healing, improving. Tired of carrying the invisible weight of always trying to become “better” while feeling further away from herself.

Set within a breathtaking old stone house on the coast of Mallorca, complete with its own private beach and endless Mediterranean views, this retreat is an invitation to step out of burnout and back into joy. Here, wellness is not about pressure or performance — it’s about softness, pleasure, rest, connection, and coming alive again.

Across six nourishing days, we blend Yoga, Pilates, Breathwork, slow mornings, ocean swims, beautiful food, laughter-filled dinners, and moments of deep stillness. Every detail is designed to help your nervous system exhale. To remind you that healing does not always have to be hard. That happiness is not something you earn through exhaustion.

This is a space for women craving lightness. For the ones who have been stuck in survival mode for too long. For the woman who misses herself underneath the endless to-do lists and emotional labour of everyday life.

At Abode of Joy, we move gently, rest deeply, and rediscover what it feels like to glow from fullness rather than depletion.

No fixing. No proving. No becoming.

Just the simple, radical act of allowing yourself to feel good again.

Learn More

Free Digital Practice: Come Home to Yourself

Available Now | Online Immersion

If you aren't ready for a 6-day immersion but feel the deep call to shift out of "survival mode," I invite you to start here. This free Yogalates class is a 20-minute sacred container designed to meet you exactly where you are—in the middle of motherhood, business, and the beautiful blur of daily responsibilities.

Through a deliberate blend of Yoga to calm your nervous system and Pilates to build a supportive core, we move beyond the "push" and into a state of grounded power. This isn't about performing or "getting back" to a former version of yourself; it is about building the strength and softness you need for the life you are living today.

Stop surviving your day and start supporting your body.

Learn More

25+ Global Retreats. Hundreds of Lives Transformed.

We’ve traveled the world to help our students find their "center." But don't just take our word for it, see the breakthroughs, the shifts, and the stories from our community over the years.

See the Transformations